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Gym Training

Personalized workouts for all fitness levels.

Dynamic bootcamp sessions for all abilities.

High-intensity CrossFit for serious athletes.

Bootcamp
CrossFit

Join the Movement for Fitness

At Lite Weight Fitness, we make fitness enjoyable and accessible for everyone, blending gym training, bootcamp sessions, and crossfit workouts to suit all levels of experience.

A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.
A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.

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Our Services

Explore our diverse offerings, including gym training, bootcamp sessions, and dynamic crossfit workouts for all.

A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
A spacious gym with multiple rows of treadmills and weightlifting benches on either side. The lighting features geometric patterns on the ceiling, creating a modern and organized ambiance. People are actively using the equipment, engaging in fitness activities.
A spacious gym with multiple rows of treadmills and weightlifting benches on either side. The lighting features geometric patterns on the ceiling, creating a modern and organized ambiance. People are actively using the equipment, engaging in fitness activities.
Bootcamp Sessions

Join our high-energy bootcamp sessions designed to challenge you and build strength in a supportive environment.

Gym Training

Experience personalized workouts tailored to your fitness level, ensuring progress and enjoyment in every session.

woman doing weight lifting
woman doing weight lifting
CrossFit Workouts

Functional training that builds strength, endurance, and community spirit among participants.

man in black crew neck t-shirt and gray pants sitting on black and red bench
man in black crew neck t-shirt and gray pants sitting on black and red bench
One-on-One Coaching

Our Personal Training program is built around you — your body, your goals and your lifestyle.

As part of the Nitros Bootcamp Competition we were fortunate to have received an excellent coaching under the expert guidance of Kishore. We are mostly runners in our regular physical activity. The tough and High Intensive varied workouts will surely make you pant and sweat but also leave you with a feeling that you have bettered your best in the end. I would strongly recommend these as part of cross training for any individual who is desirous of increasing all round endurance and stamina. Thank you so much Kishore for all the hard work you've put in with us. We hope to not let you down in the competition.

Colonel Raj

★★★★★

With 3 surgery on my Right knee..having approached 3 physio, who were more focussed on making money but no result, finally decided to take a last chance with the help of my brother bharat and met the trainer Raj kishore at lite weight boot camp, with one month of class could feel a great difference in my movement and flexibility today with confidence improved to greater heights, the best part is you eat what you like but you will still definately reduce, great trainung by Raj..thank you..i definately recommemd and give 5star rating..

Arun Ramani

★★★★★

Perfect stress buster in morning keeps your day fresh. Awesome Training. New variations n highly qualified instructors.

Arpit

★★★★★

Fitness Journey

Explore our vibrant community through engaging gym and workout moments.

A spacious gym with a black and white color scheme featuring various fitness equipment. On the left, numerous weight plates and bars are organized on racks. In the center, a large open workout area is visible with a textured floor and white directional markings. To the right, there are treadmills, stationary bikes, and other workout machines along with large exercise balls. Exercise bands and weightlifting belts are hanging on hooks at the back wall. A single person is seen near a door, adding a human element to the scene.
A spacious gym with a black and white color scheme featuring various fitness equipment. On the left, numerous weight plates and bars are organized on racks. In the center, a large open workout area is visible with a textured floor and white directional markings. To the right, there are treadmills, stationary bikes, and other workout machines along with large exercise balls. Exercise bands and weightlifting belts are hanging on hooks at the back wall. A single person is seen near a door, adding a human element to the scene.
A gym setting featuring a variety of exercise equipment such as weight machines, stationary bikes, and a sled on a bright red track. The gym has a modern aesthetic with black and red color schemes.
A gym setting featuring a variety of exercise equipment such as weight machines, stationary bikes, and a sled on a bright red track. The gym has a modern aesthetic with black and red color schemes.
A gym setting with various workout equipment, including a weight bench with barbell and weights. The walls have a light industrial look with checkered metal paneling and motivational text partially visible. Large mirrors reflect the equipment, creating a sense of depth.
A gym setting with various workout equipment, including a weight bench with barbell and weights. The walls have a light industrial look with checkered metal paneling and motivational text partially visible. Large mirrors reflect the equipment, creating a sense of depth.
Kettlebells and dumbbells arranged on a gym floor. The equipment appears worn, indicating frequent use. The setting suggests a focus on strength training.
Kettlebells and dumbbells arranged on a gym floor. The equipment appears worn, indicating frequent use. The setting suggests a focus on strength training.
LITE WEIGHT Fitness

Join our community and transform your fitness.

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