LITE WEIGHT FITNESS | the outdoor fitness experts
At Lite Weight Fitness, we know that everyone is different. Fitness goals are personal and ever changing and therefore, our philosophy is simple; to provide a fully integrated service to help our member’s achieve these goals and integrate fitness into their way of life.
Our believe – we all deserve a better health.
NO GYM. NO DIET CLUB SCALES. ‘LITE WEIGHT FITNESS’ OPERATES IN THE FRESH AIR.
We want to build a brand known for its simple and effective outdoor fitness training methods and personalised approach.
Our aim is to offer the ultimate in outdoor workouts and bootcamps, with a hugely varied timetable and expert trainers to help anyone achieve their fitness goals. We are focused on offering personal assistance to our members, which helps every member, no matter what their level or goal, to realise their full health and fitness potential.
Great Outdoors:
We at Lite Weight Fitness believe that the great outdoors is the only gym you’ll ever need.
Battling against a varied terrain and unpredictable elements is both challenging and inspiring.
Our training programs will push you to train to your full potential and embrace the outdoors as you do.
Our expert training team will ensure that all our members feel challenged, encouraged and inspired during every class.
Personal Touch:
Our every Lite Weight Fitness class is a more of a Personal Training session.
We understand that our members goals are continuously changing and our dedicated training team’s job is to help our members make these goals a reality.
Basics Eating:
Knowing what to eat and when doesn’t need to confusing.
Natural foods that keep us nourished and energised yet still taste delicious are definitely the order of the day.
At Lite Weigth Fitness, we keep it simple and our realistic and basic approach to nutrition means that eating well and feeling great is simple.
Sweat together – Stick together:
We believe that even the toughest workouts should have a social element and the camaraderie amongst our members.
The encouragement and commitment of our training team and personal assistance means that workout challenges are always on the priority list.
Lite Weight Fitness – the outdoor fitness experts (a venture of Rooliums Technology Pvt. Ltd. | an IIM and JNU alumni company)