Author: liteweight
Bootcamp Chennai – Tyre Exercise @ YMCA Grounds, Chennai
#Bootcamp #Chennai #TyreExercise #OutdoorFitness #YMCAGrounds
Chennai Bootcamp – Outdoor Fitness Trainers
If it’s motivation that you need to get results, you need a ‘Lite Weight Fitness’ trainer. Here’s why: Teamwork and our trainers infectious enthusiasm is what makes Lite Weight Fitness Outdoor training’s special and successful. Knowledge is actively passed between all trainers, whether that is preparation and planning, or new […]
Chennai Bootcamp – Varied Activities and Techniques
We integrate the use of equipment into classes, themed classes and challenges. All trainers are encouraged to try new activities which helps keep classes varied and interesting for all of our members.
Bootcamp Chennai – Effective Outdoor Fiitness Classes and Fun
We know what works, and what doesn’t. We have been evolving the outdoor exercise experience for many years. With years of experience behind us, we are able to pass this on to our trainers through training and development. An integral part of our training and development is preparation and planning, which we […]
Chennai Bootcamp – Extensive Training
All Lite Weight Fitness trainers are qualified fitness instructors and personal trainers. Training initially consists of taking part in, and observing classes. All trainers have assessments of their classes and annual refresher training. They all take part in practical training sessions at Master Training classes, where they get trained in […]
Bootcamp Chennai – Characteristics a ‘Lite Weight Fitness’ Trainers
All trainers are knowledgeable and motivational, and to be able to adapt to changes quickly. They have empathy, integrity and pride it what they do. But most importantly, our trainers are committed to supporting and encouraging our members with infectious enthusiasm.