Class Overview
3 Months Package Lite Weight Fitness is the leader in the Outdoor Fitness. Lite Weight Fitness has been started with aim to encourage more people to get out of the gyms and get active in the great outdoors. Why? Because outdoor exercise is proven to be better for you than working out in the gym. no special kit needed: You don’t need special kit to get trained under Lite Weight Fitness. An old t-shirt and shorts or tracksuit is ideal. Some exercises involve getting down on the ground so be prepared to get at least a little bit dirty – it’s part of the fun! Unfortunately we can’t guarantee the weather but we can guarantee that you’ll be sweating by the end of each session. We recommend having a warm top to put on after the session has finished.